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RELATIONSHIP EVALUATION WORKSHEET

A direct framework for evaluating the relationship you are currently in — or the one you are about to enter. Honest questions. No room for comfortable answers.

// Section 01 — Investment Assessment
On a scale of 1–10: how consistent is her investment relative to yours?
Does she initiate contact, plans, and affection — or does she primarily respond?
Has her investment level increased, stayed stable, or declined over the last 30 days?
Can you identify three specific actions in the last month that demonstrate she values your presence?
// Section 02 — Accountability Assessment
When something goes wrong between you, what is her default response?
Can she acknowledge a mistake and move forward without it becoming an argument?
Does she take ownership of patterns in her history or consistently externalize blame?
Have you ever seen her be wrong and simply say so without defense?
// Section 03 — Consistency Assessment
Is she the same person in her world as she is in yours?
Is she consistent in how she treats you when things are going well versus when they are not?
Has the person you see at month three matched the person you saw at week one?
Can you predict how she will behave in a difficult situation based on what you have observed?
// Section 04 — Values Alignment
Do her stated values match her observable behavior? Give two specific examples.
Do you share the same fundamental understanding of what a relationship should look like?
Is her lifestyle compatible with the future you are building — financially, socially, and in terms of purpose?
Does she support your growth and your standards — or does she subtly undermine them?
// Section 05 — The Honest Summary
If she never changed — not one pattern, not one behavior — would you still want this?
Are you making this decision from clarity, or from investment you are afraid to lose?
What do you know that you have been avoiding writing down?
What would you tell a close friend who described this exact situation to you?
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